Rosemary-flower fermented mead elixir
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easy Medium 3 days 2 months without No Traditional vegetarian, vegan, gluten-free, raw, detox, paleo, mediterranean, lactose-free, sulfite-free, ketogenic
ingredients
500 gramm
Water
100 gramm
Honey
4 teaspoon (3-5g)
Rosemary flowers
instructions
Step 1
Put the ingredients in your Safaro
rosemary (Rosmarinus officinalis), Honey, Water
Step 2
Mix with a spoon

Step 3
Close your Safaro

Step 4
Let ferment

Step 5
Strain

Step 6
Put the fermented ingredients in your Olly